Overcoming your inner critic
In this workbook you will learn what the inner critic is, how it functions, have space to reflect and some practical exercises you can try in your everday life. This takes a hollistic approach to wellness and incorportates psychological perspectives as well as somatic ones.
In this workbook you will learn what the inner critic is, how it functions, have space to reflect and some practical exercises you can try in your everday life. This takes a hollistic approach to wellness and incorportates psychological perspectives as well as somatic ones.
In this workbook you will learn what the inner critic is, how it functions, have space to reflect and some practical exercises you can try in your everday life. This takes a hollistic approach to wellness and incorportates psychological perspectives as well as somatic ones.